We’re all in progress at different stages, finding our balance, in a world trying to knock us off kilter. We’re surrounded with social media more than ever that’s filled with contradicting health advice. If you. haven’t realized by now, there’s not one size fits all answer to your health. Watching a video of someone else’s […]
The Least Stressful Option
Find out what our go-to decision factor is when making family decisions.
Thoughts On Mayonnaise
I personally don’t use mayonnaise. I don’t care if you’ve put mayonnaise on food in the past. It doesn’t bother me if you hate mayonnaise. I think it’s about the choice to decide if mayonnaise is right for you. I don’t know your situation, you might need mayonnaise, I understand mayonnaise isn’t an easy choice […]
My Carrot Theory
My kids always want to eat when they’re bored. As a mom I feel its my job to help my kids work through their emotions, and responses to those emotions… so they don’t grow up to be adults who eat whenever they’re bored, or angry or sad. I want my kids to eat when they’re […]
Selling our kids the world
In a time where we feel that there isn’t a lot to look forward to and hate and cynics have taken over our social circles and news reports, it’s hard to keep the rhetoric towards our kids upbeat. Josh and I have had many conversations about what to tell them and what not to. We […]
Why your new year resolutions won’t last
There’s sweat in the air. Everyone has lofty fitness and nutrition goals in January, and in a few months only a few will still be motivated. From personal experience the gyms are full starting at the first of the year and by March the numbers quickly disappear. Everywhere you look online there’s pressure forcing you […]
