Marathon Training You build up your endurance over 10 months for the big event You buy all the right gear: new running shoes, running clothes, water bottles, etc. You start hanging out in running groups and meeting other serious runners to help you along with your training You read books and blogs on tips to […]
Running Pregnant
I know I can keep running. I’ve encouraged so many pregnant women to continue working out and jogging through their pregnancy, especially the first trimester. So now that I’ve made it through my first month why can’t I get myself to run. It’s mental. It’s a fear inside of me that previous women have told […]
